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3 tips to better skin from Dermalogica

1:30 pm Oct. 15, 2015

What is the number one concern women have about their skin? It’s a tie between oily skin and aging, says Annet King, Director of Global Education for Dermalogica.

The Dermalogica skin care brand was launched in

Celebrate World Peace Day with Yoga

6:02 am Sep. 22, 2015

Since 1982, the International Day of Peace (or World Peace Day) has been a celebrated by nations around the globe. The event, created through a United Nations international declaration, now occurs annually on Sept. 21.

Five 5Ks this Fall at Atlantic Station

2:54 pm Sep. 18, 2015

There’s a whole lot of running going on at Atlantic Station this fall. If you are so inclined, you have five chances to run a 5K while also giving back. Of course, you don’t have

Eat well on $4 a day

8:30 am Sep. 2, 2015

It isn’t often that a master’s thesis has the makings of a bestseller but after Leanne Brown’s student project appeared on the social networking site Reddit, traffic to her own website jumped from 80 to

Free classes at Exhale Inman Park

1:00 pm Sep. 1, 2015

Exhale will open its third metro-area studio on Oct. 10 with a big grand opening celebration.

But starting today through Sept. 17, you can take free preview classes in the new space at  280 Elizabeth Street

Free intro class to DEFINE body & mind

10:11 am Aug. 25, 2015

Boutique fitness studios are officially a thing. The next one to hit metro Atlanta is DEFINE Body & Mind, which opens next month at 1833 Peachtree Rd NE Atlanta.

Here’s how the concept works:

DEFINE body is

10 ways you can use your mind to get your body fit

12:14 pm Aug. 18, 2015

Beach season is coming to a close but you still have a month before fall officially begins. Steve Siebold, author of “

Stop eating emotionally and start eating strategically. For the average person, eating is a way