Free classes at Exhale Spa

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Exhale Spa is bringing its newest Core Fusion class, Core Fusion Extreme (CFX), to Atlanta.

Celebrate the new class launch at exhale Midtown Atlanta from Oct. 23 – Oct. 29. The spa will offer free CFX classes for the week.

The week of free CFX classes kicks off with a party on Thursday, October 23 from 5 – 9 p.m. featuring two free CFX classes, a live DJ, snacks, sips, giveaways and more.

CFX is Exhale’s most intense workout and the only one of Exhale classes that requires that you wear sneakers. The 60-minute high-intensity interval training class does not allow latecomers (for safety reasons). You move through cardio and strength moves with balance and flexibility exercises during the recovery phase.

Sign up online  now, quite a few of the free classes already have a waitlist.

Exhale Spa, Loews Hotel (7th Floor),1065 Peachtree St..Atlanta. 404-720-5000.

(A note to folks OTP, another Exhale Spa is scheduled to open this winter at Avalon in Alpharetta.)

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